Creamy Herb Dressing

All Recipes

Dressings

Prep Time

15 minutes

Prep Notes

n/a

Cooking Time

n/a

Yields

8 servings

Ingredients

1/2 cup silken tofu
2 garlic cloves, sliced
1/4 cup flat-leaf parsley
2 tbsps fresh oregano
1/2 cup buttermilk
1 tbsp lemon juice
1/2 tsp sea salt
1/4 tsp black pepper

Directions

Purée tofu in a food processor.
Add garlic, parsley and oregano and pulse 4-5 times.
Add buttermilk, lemon juice, salt and pepper.
Purée until all ingredients are combined.
Cover and refrigerate.

Notes

This can be kept in an air-tight container for up to two weeks. Be sure to shake the container well before use.
Use on salads for a bright and decadent summer salad. Try adding to grain salads, potato salad, or cold pasta dishes.

Print Recipe

E-Mail:

contact@guidedhealthjourney.com

Hampton, NH

Phone: 978-290-0259

To add or remove social media icons visit Site Settings

All material and information presented by Guided Health Journey, LLC is intended to be used for education purposes only. The statements made about products, supplements or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise, routine or lifestyle.

* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)