Bone Health

https://saveourbones.com

Environment/Consumer Products
http://www.ewg.org/

GMOs
http://www.nongmoshoppingguide.com/

https://www.nongmoproject.org/find-non-gmo/verified-products/

Grains
https://wholegrainscouncil.org/

Vaccine Information

https://www.nvic.org

https://www.nvic.org

https://www.cdc.gov/vaccines/pubs/pinkbook/downloads/appendices/B/excipient-table-2.pdf

Self-Care:

Breathing Exercise: Dr. Hyman's "Take 5" Method

https://vimeo.com/37824379

Diaphragmatic Breathing Technique- Cleveland Clinic

https://my.clevelandclinic.org/health/articles/9445-diaphragmatic-breathing

Relaxation Technique
https://www.youtube.com/watch?v=m3-O7gPsQK0

Oil Pulling

https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/how-to-do-oil-pulling/

Emotional Freedom Technique (EFT)

https://www.thetappingsolution.com

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