TRISH MANNING BPS
HOLISITIC HEALTH COACH
MEDITATION & MINDFULNESS TEACHER
Egg free mayonnaise made with fresh avocado and heart healthy oils is a great substitute for conventional mayo which contains eggs and vegetable oils.
2 ripe, fresh avocados
1/4 cup high quality olive oil
1 teaspoon of lemon juice, lime juice or apple cider vinegar
1/2 teaspoon garlic powder
1 teaspoon salt
1 tablespoon dijon mustard
1/2 teaspoon ground black pepper