TRISH MANNING BPS
HOLISITIC HEALTH COACH
MEDITATION & MINDFULNESS TEACHER
10 minutes
1 can garbanzo beans/chickpeas
1/4 cup olive oil
1 tablespoon lemon juice
1 teaspoon cumin
Salt and pepper to tasts.
In a food processor, blend all ingredients together until smooth and creamy.
Serve immediately with pita bread, pita chips or veggies.
Store in an airtight container for up to three days.
https://www.thespruce.com/hummus-recipe-without-tahini-2355475
https://www.thespruce.com/hummus-recipe-without-tahini-2355475