Education, Inspiration, Empowerment...

 

 

TRISH MANNING BPS

HOLISITIC HEALTH COACH

MEDITATION & MINDFULNESS TEACHER

 

 

Hummus Without Tahini


Prep Time

10 minutes

Prep Notes

Ingredients

1 can garbanzo beans/chickpeas

1/4 cup olive oil

1 tablespoon lemon juice

1 teaspoon cumin

Salt and pepper to tasts.

Directions

In a food processor, blend all ingredients together until smooth and creamy.

Serve immediately with pita bread, pita chips or veggies.

Store in an airtight container for up to three days. 

Credit

https://www.thespruce.com/hummus-recipe-without-tahini-2355475

https://www.thespruce.com/hummus-recipe-without-tahini-2355475