Create a Mindset for Change

I’d like to introduce you to the concept of a growth mindset, a way of thinking and behaving that gives us a more hopeful way of creating habits that are sustainable without having to rely on high levels of motivation or unwavering will-power or discipline. Read More

PermaLink: https://guidedhealthjourney.com/blog/2023/08/01/create-a-mindset-for-change

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# Growth Mindset

Integrative Nutrition

Tuesday, February 7, 2023 5:14 PM

INTEGRATIVE NUTRITION: A WAY OF LIFE

Integrative nutrition combines the principles of traditional nutrition guidelines and functional nutrition to provide a more individualized approach to eating and living. It goes beyond basic dietary guidelines to empower people to get more curious about how their food choices impact their unique body, which often supports them in discovering root causes for various illnesses and maladies. Read More

PermaLink: https://guidedhealthjourney.com/blog/2023/02/07/integrative-nutrition-a-way-of-life

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contact@guidedhealthjourney.com

Hampton, NH

Phone: 978-290-0259

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