Create a Mindset for Change

I’d like to introduce you to the concept of a growth mindset, a way of thinking and behaving that gives us a more hopeful way of creating habits that are sustainable without having to rely on high levels of motivation or unwavering will-power or discipline. Read More

PermaLink: https://guidedhealthjourney.com/blog/2023/08/01/create-a-mindset-for-change

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